Reflexology is a popular and relaxing holistic treatment based on the principle that reflex points on the soles, tops, and sides of the feet are connected to corresponding areas throughout the body. In this way, the feet can be seen as a 'map' of the body. Reflexology works on the reflexes in the foot. Therapists use their thumbs and fingers to deliver specialised massage techniques to help correct imbalances throughout the body, and help release blocked energy.
The potential benefits of Reflexology
A treatment lasts for an hour, you remain fully clothed, simply removing your shoes and socks.
Denise has been practising complementary therapies since 1999 and belongs to the Federation of Holistic Therapists.
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